Welcome to the world of Sage Unity

We aim to embrace the essence of Yoga and incorporate the healing power of Handpan music along with the contemporary flair of boho Macramés.

At our core, we strive to honour the ancient traditions of Yoga by creating a unique and enriching experience for our community. Our mission is to stay true to the roots of Yoga by providing comprehensive teachings that include a balanced mix of physical postures, mindfulness practices, breathing exercises, and meditation techniques that guide our teachings. Furthermore, our vision extends beyond physical fitness to encompass all dimensions of well-being, promoting spiritual wellness that nurtures the body, mind, and soul.

Join us in this journey of self-discovery and well-being.

Journey

to Inner self

Welcome to a transformative journey to your inner self through the practice of yoga. At Sage Unity, we believe in the incredible power of yoga to heal, strengthen, and illuminate the mind, body, and soul. Our carefully curated collection of yoga resources, from a wide array of guided classes to expert tips and insights, is specifically designed to wholeheartedly support your personal growth and overall wellness. Whether you're a seasoned practitioner seeking to deepen your practice or just beginning your yoga journey, our offerings will serve as a wellspring of inspiration and empowerment, guiding you to cultivate mindfulness, embrace peace, and harness the incredible transformative potential within you. Join us as we embark on this inner odyssey together, where we'll work hand in hand to unlock the boundless wisdom and serenity that resides within you, waiting to be embraced and nurtured.

Sound

  Healing  

The captivating tones of the Handpan have been lauded for their potential to soothe the mind and heal the soul. This unique instrument, with its melodic reverberations and harmonious vibrations, can evoke a sense of inner peace and relaxation in those who listen. The gentle, resonant sounds produced by the Handpan can help you reduce feelings of anxiety and stress, allowing for a deep sense of calm to prevail.

In terms of energy, the healing power of the Handpan lies in its ability to realign and balance the subtle energies within your body. The harmonious melodies created by the instrument are thought to have a positive impact on the various energy centers, or chakras, helping to clear blockages and promote a free flow of energy throughout the body. This can result in a heightened sense of vitality, clarity, and overall well-being.

By immersing oneself in the enchanting sounds of the Handpan, individuals may experience a profound sense of connection to themselves and the world around them. Whether used in meditation, sound therapy, or simply as a means of relaxation, the Handpan holds the potential to uplift your soul and restore a sense of inner harmony.

Macramé

   Symmetry   

When it comes to contemporary home interior decor, Macramé has emerged as a popular choice, with its infusion of boho-style and vibrant colors. The art of Macramé, known for its intricate knotting techniques, can bring a unique symmetry and energy to any living space.

Symmetry plays a key role in contemporary Macramé designs, as patterns and knotting techniques are often meticulously arranged to create visually balanced and harmonious pieces. Whether it's a large statement wall hanging or a series of smaller decorative elements, the symmetry of Macramé can enhance the overall appeal of a space. For those seeking to add a pop of energy to their home decor, colorful Macramé pieces offer a delightful solution. Whether it's a burst of bright hues or a carefully curated palette, the incorporation of color in Macramé designs adds a lively and inviting aesthetic to any room.

Overall our Contemporary Macramé effortlessly combines boho aesthetics, vibrant colors, texture, symmetry, and energy to create a captivating home interior decor. Whether as a focal point or a subtle accent, our macramé has the potential to transform living spaces with its timeless charm and modern appeal.

Handpan

 &Yoga 

Yoga with the enchanting sounds of Handpan

At Sage Unity, we provide a harmonious sanctuary where individuals can immerse themselves in the ancient art of yoga. Our diverse offerings include Hatha Yoga, Restorative Yoga, and Yin Yoga, each uniquely designed to cater to different needs and preferences. In this unique and immersive experience, you will embark on a journey to harmonize your body, mind, and soul through the practice of Yoga accompanied by the soothing melodies of the Handpan. As you step into the tranquil space, allow the resonating tones of the Handpan to transport you into a state of deep relaxation and inner peace. The mesmerizing sounds of this melodic instrument will provide a gentle backdrop to your yoga journey, enhancing your focus, and allowing for a deeper connection to your body and breath.

Hatha Yoga is a practice that is deeply rooted in ancient yogic traditions which is a spiritual system that aims to integrate the body, mind, emotion, and soul through the practice of asanas (postures), pranayama (breathing exercises), and dhyana (meditation).

Restorative Yoga is perfect for those seeking deep relaxation and rejuvenation. It involves a series of gentle poses supported by props. This practice helps release tension, reduce stress, and support overall well-being.

Yin Yoga embraces stillness and introspection, it is a slow-paced practice that targets the deep connective tissues of the body. Through long-held poses, practitioners can improve flexibility, increase circulation, and find mental clarity.

Join us at Sage Unity to discover the transformative power of yoga, immerse yourself in serenity, and embark on a journey toward spiritual well-being.

“Feedback from our Happy Clients..”

  • Nivetha

    Hello all, My name is Nivetha and I have been taking Hatha yoga classes with Lakshmi for the past 3 months. It's been an incredible journey with Lakshmi in understanding our own body and mind relationship. To be honest, my main goal was to reduce body weight but then the yoga sessions with Lakshmi made me realize that stress and mind functions are also a major cause to increase in body weight. I'm so happy and positive now with my body and how it feels more than how it looks. I have definitely lost weight but most importantly I have lost it in a healthy way without any stress. Additionally, I wanted to mention that I'm epileptic and I have faced a lot of discouragements from childhood but Lakshmi and the yoga sessions have provided immense strength and courage that nothing is impossible with our body.

    Lakshmi has always been a super positive and dedicated teacher because of whom I understood that a happy mind is a healthy soul and obviously a healthy body. I strongly recommend trying this life-changing experience to know the real you.

  • Puja

    Embarking on a yoga journey with Lakshmi has been nothing short of transformative.

    Lakshmi has tailored each of my classes based on specific areas of concern and offers modifications and adjustments to asanas to suit my ability. Her patience, encouragement and attention to alignment ensures an enriching practice. She genuinely cares about her students and their well-being.

    What I particularly enjoy about Lakshmi's classes is that each of them is infused with pranayama and meditation. Every session is a holistic journey toward self-discovery and inner peace.

    In summary, learning from Lakshmi is not just about stretching but really encompasses traditional Hatha yoga. Each session leaves me feeling rejuvenated, centred and inspired to continue my yoga journey. I love every session and couldn't think of anyone else who I would want to learn from and would highly recommend her to anyone embarking on the path to physical and spiritual wellness!

  • Harmony Chestermere Community member

    Excellent class. Lakshmi is a great instructor, gives good instructions. Love the class!

  • Harmony Chestermere Community member

    The Hatha Yoga class was everything I was looking for. Slower-paced but challenging holds, focus on the breath. The verbal cues were perfect and I appreciated the posture adjustments during class. Longer savasana and meditation brought a beautiful and calm end to class. Looking forward to experiencing this class again!

  • Diane

    I bought a Macramé in December 2022, I love it very much!!! It is so unique and organic, I get so many compliments from people when they see it in my home!! A great purchase and it is so beautiful!!

  • Harmony Chestermere Community member

    Lakshmi is an awesome instructor. Traditional hatha yoga for hips and hamstrings. Mind, body, and spirit. Namaste!

  • Harmony Chestermere Community member

    Absolutely lovely, authentic and meditative experience. Highly recommend!